Prenatal Massage in Austin, Texas: Nurturing Care for Mothers-to-Be at AyurvaWellness
At AyurvaWellness, located in the heart of Austin, Texas, we specialize in Prenatal Massage, also known as Pregnancy Massage. This therapeutic service is an essential part of prenatal care, particularly beneficial during the second and third trimesters of pregnancy. Our expert therapists are dedicated to providing expectant mothers with a relaxing, safe, and nurturing experience.
Benefits of Prenatal Massage:
Alleviates Pregnancy Discomforts: Effectively relieves common issues such as backaches, stiff neck, leg cramps, headaches, and edema (swelling).
Reduces Stress and Anxiety: Eases nervous tension, promoting better sleep and helping to manage hormonal-induced depression or anxiety.
Enhances Circulation: Encourages blood and lymph flow, reducing fatigue and aiding in the removal of toxins.
Muscle and Joint Relief: Relieves muscle tension and stress on weight-bearing joints due to pregnancy.
Our Approach to Prenatal Massage:
Comfort and Safety First: We use sideline positioning with supportive cushions to minimize strain on the lower back and pelvic areas.
Targeted Relief: Our therapists focus on areas affected by pregnancy, like the head, neck, shoulders, back, and legs, to provide specific relief from symptoms.
Serotonin Release: Our massage techniques stimulate the release of serotonin, your body’s natural anti-pain chemical, providing relief from the aches and pains of pregnancy.
Price
Non-Member
$135
Member
$95
Non-Member
$175
Member
$145
Staying Healthy and Informed:
For Low-Risk Pregnancies: Women with normal, low-risk pregnancies can greatly benefit from our range of massage techniques.
Consultation for High-Risk Pregnancies: If you have a high-risk pregnancy, we advise consulting with your doctor or midwife before starting a massage therapy program.
Open Communication: We encourage you to communicate any discomfort during your session, ensuring a safe and comfortable experience.