What is Ayurveda?

Ayurveda is a truly holistic approach to achieving and maintaining wellness based on thousands of years of research and practical experience.

Ayurveda is a 5,000-year-old healing tradition from India. Ayur means “life” and Veda means “knowledge”, so Ayurveda is the knowledge of knowing yourself and learning how to live in harmony with nature. Man is a microcosm of the cosmos, the 5 elements that manifest the manifold world are the building blocks of our physical identity.

PANCHAKARMA, is the process of purification also known as Ayurvedic detoxification process, it is a comprehensive system of knowledge and is practiced to purify the body from accumulated doshas, malas and toxins and restore it to balance with natural sources. it is basically a bio – cleansing regimen, which facilitates the body system for better bio – availability of the healing therapies, besides achieving homeostatis of doshas. It also increases the acceptability of the body to various dietary regimens and use of rejuvenation therapy ( rasayana ) for promoting health as well as for therapeutic regimens.