Personalized Herbal Formulations: In Pinda Swedan, warm herbal powders are carefully selected based on your specific dosha predominance, health conditions, and individual constitution (Prakruti). These powders are then wrapped in a special cotton cloth, creating a potent herbal compress.

Pre-Therapy Preparation: We often recommend an Abhyanga (body massage) prior to Pinda Swedan to enhance the therapy’s effectiveness.

Therapeutic Benefits:

• Pain Alleviation: Significantly reduces tenderness, pain, and stiffness in affected body parts or joints.

• Improved Mobility: Enhances joint movement and circulation.

• Nerve Relief: Effective in releasing trapped nerves and reducing swelling.

• Targeted Conditions: Particularly beneficial for treating inflammation, joint pain, frozen shoulder, back pain, and sciatica.