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Yoga & Ayurveda

Discover Holistic Yoga for All Ages

AyurvaWellness, nestled in the heart of Austin, is your sanctuary for holistic well-being, offering a diverse range of yoga styles tailored to meet individual needs. Our approach to yoga transcends physical postures; it’s a journey towards inner harmony and personal growth.
Yoga Tailored to You:
  • Individualized Yoga Practices: We offer yoga styles that respect the unique needs and capabilities of each individual, emphasizing the importance of breath and movement synchronization.
  • Focus on Inner Experience: Our classes prioritize the healing benefits and inner experience of each posture over achieving a particular external form.
Specialized Yoga Programs:
  • Yoga for Kids (Ages 5-12):
    • Holistic Development: Helps kids develop correct posture, body coordination, concentration, and self-esteem.
    • Health Benefits: Strengthens the immune system, improves breathing, and enhances strength and flexibility.
  • Senior Yoga:
    • Safe and Gentle: A practice designed specifically for the needs and abilities of seniors, focusing on gentle and enjoyable techniques.
    • Community and Fun: Enjoy a class with peers and an experienced teacher, suitable for those able to move without pain.
Health Benefits of Our Yoga Classes:
  • Strengthening and Flexibility: Enhances physical strength, flexibility, and overall health.
  • Mental Clarity and Focus: Promotes concentration, mindfulness, and mental well-being.
  • Immune System Boost: Supports a healthy immune response and respiratory function.

Price

New Student Offer
4 Session / Month
$59
10 Class Pass Card – 12 Months Expiration
$225

Yoga Membership
4 Session / Month
$80
8 Session / Month
$160

Why Choose Yoga at AyurvaWellness?

At AyurvaWellness, we believe yoga is more than just physical exercise; it’s a path to holistic health and happiness. Whether you’re a beginner or an experienced yogi, a child or a senior, our classes are designed to nurture your body, mind, and spirit.

Embark on Your Yoga Journey with AyurvaWellness

Join us at AyurvaWellness in Austin, Texas, and discover the transformative power of yoga. Experience the joy of movement, the peace of mindfulness, and the strength of community in our welcoming yoga classes.
*Yoga Exclusively Offered at Our Pflugerville Location

Price

New Student Offer
4 Session / Month
$59
10 Class Pass Card – 12 Months Expiration
$225

Yoga Membership
4 Session / Month
$80
8 Session / Month
$160

Panchakarma Detox Program

Experience Ayurvedic Panchakarma: The Ultimate Detoxification and Rejuvenation in Austin, Texas

At AyurvaWellness, delve into the ancient art of Ayurvedic Panchakarma, a profound purification process designed to detoxify and rebalance your body using natural methods. In today’s world, where stress and disease are prevalent, Panchakarma offers a holistic and effective solution to restore health and vitality.

Panchakarma: A Comprehensive Ayurvedic Detox

  • Holistic Purification: Panchakarma is an extensive detoxification process that eliminates accumulated doshas, malas (waste products), and toxins, restoring the body’s natural equilibrium.
  • Bio-Cleansing Regimen: This treatment prepares the body for better absorption of therapeutic therapies and helps achieve a balance of the doshas.
  • Enhanced Receptivity: Increases the body’s responsiveness to dietary regimens and rejuvenation therapies (Rasayana), promoting overall health and aiding in Ayurvedic therapeutic treatments.
  • Stress and Disease Combatant: Ideal for tackling the complexities of modern ailments like diabetes, osteoporosis, and cancer, which accumulate over time due to various stressors.

Price

5 Days
Non-Member
$1490
Member
$1290

7 Days
Non-Member
$1790
Member
$1590

14 Days
Non-Member
$3490
Member
$2990

Deep Toxin Elimination and Healing

  • Targeting Stubborn Toxins: Panchakarma is uniquely effective in removing deep-seated, heavy, and sticky toxins from the body, which are often the root cause of diseases.
  • Comprehensive Healing: This therapy not only cleanses but also heals tissues, channels, digestion, and mental functions.

The Five Therapeutic Actions of Panchakarma

  • Vaman: Therapeutic vomiting for eliminating toxins from the upper gastrointestinal tract.
  • Virechana: Purgation therapy for cleansing the liver and other digestive organs.
  • Nasya: Nasal administration for clearing accumulated toxins from the head and neck region.
  • Sneha Vasti: Oil-based enema for soothing and nourishing the colon.
  • Kashaya Vasti: Decoction enema for complete cleansing of the digestive tract.

Why Choose Panchakarma at AyurvaWellness?

In the serene setting of Austin, Texas, AyurvaWellness offers a sanctuary where you can experience the authentic Panchakarma treatment. Our experienced practitioners ensure a personalized approach, tailoring the treatment to your individual needs and health goals.
Embark on a journey to rejuvenation and wellness with AyurvaWellness’s Ayurvedic Panchakarma – a transformative experience that purifies your body, mind, and spirit, setting the foundation for a healthier, more balanced life.

 

Price

5 Days
Non-Member
$1490
Member
$1290

7 Days
Non-Member
$1790
Member
$1590

14 Days
Non-Member
$3490
Member
$2990