Archives

Abhyanga Warm Oil Massage_Demo

Discover the Art of Abhyanga: A One-Hour Escape to Ultimate Relaxation and Vitality

Immerse yourself in the age-old tradition of Abhyanga, a rhythmic massage from the heart of India, now available at AyurvaWellness. This 60-minute session is a sublime journey into relaxation and rejuvenation, combining ancient techniques with the healing power of warm herbal oils.

The Abhyanga Experience: Nourishment for Body and Soul

  • Warm Herbal Oil Infusion: Luxuriate as warm, aromatic herbal oils are gently poured and massaged into your skin, deeply nourishing and nurturing every part of your body.
  • Sensory Indulgence: The fusion of exquisite oil aromas and expert massage strokes promises a holistic experience that indulges and satisfies all senses.
  • Herbal Steam Therapy: The session concludes with a soothing herbal steam, designed to open up your body’s channels, allowing for optimal absorption of the nourishing oils, leaving you feeling lighter, revitalized, and full of energy.

Price

60 Minutes
Non-Member
$129
Member
$89

90 Minutes
Non-Member
$159
Member
$119

Benefits of Regular Abhyanga:
  • Youthful Vigor: Embrace youthfulness and longevity with each session.
  • Stress Resilience: Build resistance to stress and enhance your well-being.
  • Restorative Sleep: Experience deeper, more restful sleep.
  • Energizing Effect: Gain renewed energy and vitality.
  • Health Enhancement: Promote overall good health and wellness.
  • Flexibility: Improve joint and muscle flexibility.
  • Fatigue Reduction: Eliminate fatigue and rejuvenate your body.
  • Skin Revitalization: Reveal softer, younger-looking skin with regular treatments.
At AyurvaWellness, we are committed to providing a sanctuary where traditional practices meet contemporary relaxation needs. Our Abhyanga massage is more than just a treatment; it’s a celebration of wellness, deeply rooted in Ayurvedic wisdom, tailored for modern lifestyles.
Reconnect with your inner peace and vitality through Abhyanga at AyurvaWellness – where every session is a step towards holistic harmony and rejuvenation.

Price

60 Minutes
Non-Member
$129
Member
$89

90 Minutes
Non-Member
$159
Member
$119

Nasyam

Uncover a highly effective therapy in relieving congestion, allergies, sinusitis, headaches, migraine, rhinitis, and nasal infections.

Nasyam: Ancient Ayurvedic Remedy for Head-Related Ailments

Discover the profound healing powers of Nasyam at AyurvaWellness, where traditional Ayurvedic wisdom meets the needs of the modern world. Nasyam, a cornerstone treatment in Ayurveda, is particularly effective for a wide range of head-related problems, including various types of headaches. In Austin, Texas, our Nasyam therapy offers a unique and natural solution to those seeking relief from head and neck discomfort.

Nasyam: The Gateway to Relief and Relaxation

  • Focused Treatment: Nasyam targets the head region, an area often plagued with ailments in today’s fast-paced world.
  • Entry through Nostrils: This treatment is administered through the nostrils, the direct pathway to the brain, making it an impactful remedy.
  • Variety of Techniques: AyurvaWellness offers several types of Nasyam treatments, such as Virechana, Dhamana, Brumhana, and Shamana, each tailored to individual needs.
  • Detoxifying Process: Nasyam is renowned for its ability to remove toxins, providing relief from heat and stress-related issues.
  • Strengthening Immunity: This therapy boosts the immune power of the head region, fortifying your natural defenses.
  • Mucosal Stimulation: The nasal cavity’s mucus membrane is stimulated, enhancing overall nasal and respiratory health.

Price

30-Minute Session
Non-Member
$60
Member
$50

Why Choose Nasyam at AyurvaWellness?

Our expert practitioners in Austin ensure that each Nasyam session is conducted with utmost care and precision, offering relief and rejuvenation. The therapy not only alleviates symptoms but also works on a deeper level to remove toxins from critical areas like the head, neck, brain, ear, and throat.

Embrace Holistic Well-being with Nasyam

In today’s world, where head-related issues are increasingly common, Nasyam stands out as a relevant and effective Ayurvedic remedy. It offers a serene escape from the discomforts associated with modern lifestyles, bringing much-needed relaxation and balance.
Step into the tranquil world of AyurvaWellness and experience the transformative effects of Nasyam, a therapy that harmonizes your body and mind, leading you to a state of optimal health and well-being.

Price

30-Minute Session
Non-Member
$60
Member
$50

Ayurvedic Head Massage

Indian Head Massage at AyurvaWellness: A Journey to Serenity and Clarity

At AyurvaWellness, discover the ancient art of Indian Head Massage, a therapy that not only focuses on relieving stress but also rejuvenates your mind, body, and spirit. This tranquil treatment, deeply rooted in traditional Indian practices, offers a peaceful escape from the hustle and bustle of daily life, right here in Austin.

The Essence of Indian Head Massage:

  • Targeted Relaxation: Concentrating primarily on the head, our skilled therapists employ a range of gentle massage techniques that promise relaxation and relief.
  • Stress Relief Techniques: Through controlled caresses like the spider walk, root pull, and comb, the massage extends to the face, scalp, upper back, neck, and shoulders, effectively easing tension.
  • Chakra Balancing: This therapy has a profound impact on the three higher Chakras, fostering an alignment of mind, body, and spirit.
  • Instantaneous Relief: The focus on shoulders and neck ensures immediate relief from tension and stress.
  • Diverse Benefits:
    • Reduces Stress and Fatigue: Perfect for those seeking mental clarity and a break from daily stressors.
    • Enhances Hair Health: This can aid in promoting hair growth and scalp health.
    • Energetic Rebalancing: Rebalances your energy flow, instilling a deep sense of peace and tranquility.

Price

30-minute session
Non-Member
$65
Member
$55

Why Choose Indian Head Massage at AyurvaWellness?

The Indian Head Massage we offer is more than just a treatment; it’s a holistic experience designed to soothe, comfort, and re-balance your energy, providing a sanctuary of calm in your busy life. It’s an effective remedy for aches and pains, stress symptoms, insomnia, and more, leaving you with a rejuvenated spirit and a clear mind.

Embrace Peace and Well-being with AyurvaWellness

Step into the serene world of AyurvaWellness and let our Indian Head Massage transport you to a state of blissful tranquility. It’s an experience that transcends the ordinary, bringing a slice of ancient Indian wellness to the heart of Texas.

Price

30-minute session
Non-Member
$65
Member
$55

Basti

Basti Treatment at AyurvaWellness: Ancient Ayurvedic Relief for Muscle and Joint Pain

Discover the healing power of Basti treatment at AyurvaWellness, a unique Ayurvedic therapy renowned for its effectiveness in relieving muscle and joint pain. This ancient technique, deeply rooted in Ayurvedic traditions, is now available in both centers, offering a localized and deeply soothing experience for various body areas.

The Basti Experience: Targeted Relief with Herbal Oils

  • Herbal Dough Reservoir: Basti involves creating a well-like structure with herbal dough on the affected area, serving as a reservoir for warm, medicinal oils.
  • Deep Muscle Relaxation: The warm oil is carefully poured and retained within this herbal dough, targeting areas of discomfort such as the lower back (Kati Basti), neck and shoulders (Greeva Basti), or knees (Janu Basti).
  • Penetrating Therapy: The warmth of the oil allows for deep penetration into the muscles, softening and lubricating the tissues, thereby alleviating tightness and stiffness.
  • Holistic Benefits: Besides providing relief from pain, Basti nourishes and strengthens muscles and bones, offering a comprehensive healing effect.

Price

45 mins session on the targeted area only
Non-Member
$149
Member
$109

Why Opt for Basti Treatment at AyurvaWellness?

  • Targeted Approach: Unlike full-body massages, Basti focuses on specific areas, providing concentrated relief where it’s most needed.
  • Muscle and Joint Health: Ideal for those suffering from lower back pain, neck and shoulder tension, or knee discomfort.
  • Natural and Nourishing: Utilizes all-natural herbal oils, selected for their therapeutic properties.
  • Restorative and Rejuvenating: Not only relieves pain but also rejuvenates the targeted area, promoting overall well-being.

Embrace Ayurvedic Healing

At AyurvaWellness, our Basti treatment is more than just a therapy; it’s a journey towards pain relief and bodily harmony. Our experienced practitioners are dedicated to providing you with a serene and healing environment, where ancient wisdom meets modern comfort.
Step into a world of tranquility and healing with Basti treatment at centers – a natural solution for those seeking relief from muscle and joint discomfort, and a path to rejuvenation and holistic health.

Price

45 mins session on the targeted area only
Non-Member
$149
Member
$109

Shirodhara, Shiro & Dhara

The Sanskrit word Shirodhara blends the words shiro and dhara. Shiro means head and Dhara, the flow of warm oil; Shirodhara is one of the most divine and relaxing therapies that Ayurveda has to offer.

Shirodhara Therapy: A Gateway to Profound Relaxation and Healing

Embark on a journey of deep relaxation and mental clarity with Shirodhara, a signature Ayurvedic treatment at AyurvaWellness in Austin. This ancient therapy, renowned for its therapeutic and rejuvenating properties, involves a soothing, rhythmic flow of warm, aromatic oil gently cascading over your forehead. This simple yet profound process transports you to a state of serene bliss, akin to transcendental meditation.

The Shirodhara Experience: Beyond Relaxation

  • Deep Relaxation: Lose yourself in the sensation of warm oil soothing your forehead, inducing deep relaxation and a timeless state of mind.
  • Emotional Harmony: Ideal for harmonizing vata constitutions and releasing pent-up emotions, Shirodhara purifies your mind, bringing a sense of inner peace and balance.
  • Health Benefits:
    • Insomnia Relief: Exceptionally effective for those suffering from sleep disturbances.
    • Memory Boost: Aids in improving memory and cognitive functions.
    • Hormonal Balance: Helps in regulating hormonal imbalances.
    • Headache Alleviation: Offers relief from headaches and mental tension.
    • Skin Health: Contributes to healthier, more radiant skin.

Price

60 mins session
Non-Member
$165
Member
$125

90 mins session (Shirodhara w/ Abhyanga )
Non-Member
$195
Member
$155

Why Choose Shirodhara at AyurvaWellness?

  • Post-Massage Enhancement: While Shirodhara is a complete therapy in itself, its effects are significantly enhanced when experienced after a massage.
  • Popularity and Efficacy: One of our most sought-after therapies, known for its profound impact on physical and mental well-being.
  • Facial and Body Glow: Apart from its health benefits, Shirodhara imparts a healthy glow to your face and body, enhancing your natural beauty.
  • Recommended Series: For optimum results, we recommend a series of at least 3 Shirodhara sessions.
At AyurvaWellness, we are dedicated to providing an authentic Shirodhara experience, one that not only relaxes but also rejuvenates your mind and body. Our skilled therapists, tranquil environment, and high-quality, natural oils ensure that each session is a step towards holistic wellness.
Rediscover tranquility and balance with Shirodhara therapy in both centers, where traditional Ayurveda meets modern relaxation techniques, creating a haven for those seeking respite from the hustle of daily life.

Price

60 mins session
Non-Member
$165
Member
$125

90 mins session (Shirodhara w/ Abhyanga )
Non-Member
$195
Member
$155

Udvartan: Ayurvedic Herbal Body Scrub Massage

Udvartana Massage: A Unique Ayurvedic Experience

Experience the exquisite Udvartana Massage at AyurvaWellness, a hidden gem in the heart of Austin, Texas. This distinctive Ayurvedic therapy combines finely ground medicinal herbs and aromatic sandalwood powder with luxurious Ayurvedic oils, masterfully blended and gently massaged into the skin. Udvartana is not just a massage; it’s a celebration of holistic wellness, designed to invigorate and rejuvenate your body and mind.

The Udvartana Magic: More Than Just a Massage

  • Herbal Infusion: Our unique blend of Ayurvedic herbs and sandalwood powder is crafted to detoxify and nourish your skin.
  • Stimulating Energy Flow: This therapy activates the body’s energy flow, promoting a sense of revitalized vigor.
  • Skin Nourishment and Detoxification: The gentle exfoliation nourishes body tissues and aids in detoxifying the skin.
  • Natural Metabolism Activation: Udvartana naturally stimulates your skin’s metabolism, enhancing its health and vitality.
  • Lymphatic Enhancement: Experience improved lymph flow, aiding in the removal of toxins and contributing to overall well-being.
  • Skin Refinement: Our massage cleanses and refines your skin structure, leaving it with a soft, silky texture.
  • Radiant Glow: Post-treatment, your skin will boast a lustrous glow, reflecting the inner purity and balance achieved.
Our Udvartana Massage is a transformative experience, meticulously designed to align with your unique body type and wellness goals. In the tranquil setting of our Austin center, skilled practitioners bring centuries-old Ayurvedic techniques to life, offering a therapy that transcends the ordinary.
Rediscover your skin’s youthful radiance and your body’s dynamic energy with Udvartana Massage at AyurvaWellness. It’s more than just a treatment; it’s a journey to a balanced, rejuvenated state of being, where every stroke is a step towards holistic harmony.

Price

60 mins session
Non-Member
$159
Member
$129

Why Udvartana Massage at AyurvaWellness?

Our Udvartana Massage is a transformative experience, meticulously designed to align with your unique body type and wellness goals. In the tranquil setting of our Austin center, skilled practitioners bring centuries-old Ayurvedic techniques to life, offering a therapy that transcends the ordinary.
Rediscover your skin’s youthful radiance and your body’s dynamic energy with Udvartana Massage at AyurvaWellness. It’s more than just a treatment; it’s a journey to a balanced, rejuvenated state of being, where every stroke is a step towards holistic harmony.

Price

60 mins session
Non-Member
$159
Member
$129

Abhyanga Warm Oil Massage

Discover the Art of Abhyanga: A One-Hour Escape to Ultimate Relaxation and Vitality

Immerse yourself in the age-old tradition of Abhyanga, a rhythmic massage from the heart of India, now available at AyurvaWellness. This 60-minute session is a sublime journey into relaxation and rejuvenation, combining ancient techniques with the healing power of warm herbal oils.

The Abhyanga Experience: Nourishment for Body and Soul

  • Warm Herbal Oil Infusion: Luxuriate as warm, aromatic herbal oils are gently poured and massaged into your skin, deeply nourishing and nurturing every part of your body.
  • Sensory Indulgence: The fusion of exquisite oil aromas and expert massage strokes promises a holistic experience that indulges and satisfies all senses.
  • Herbal Steam Therapy: The session concludes with a soothing herbal steam, designed to open up your body’s channels, allowing for optimal absorption of the nourishing oils, leaving you feeling lighter, revitalized, and full of energy.

Price

60 mins session
Non-Member
$149
Member
$109

90 mins session
Non-Member
$179
Member
$139

Benefits of Regular Abhyanga:
  • Youthful Vigor: Embrace youthfulness and longevity with each session.
  • Stress Resilience: Build resistance to stress and enhance your well-being.
  • Restorative Sleep: Experience deeper, more restful sleep.
  • Energizing Effect: Gain renewed energy and vitality.
  • Health Enhancement: Promote overall good health and wellness.
  • Flexibility: Improve joint and muscle flexibility.
  • Fatigue Reduction: Eliminate fatigue and rejuvenate your body.
  • Skin Revitalization: Reveal softer, younger-looking skin with regular treatments.
At AyurvaWellness, we are committed to providing a sanctuary where traditional practices meet contemporary relaxation needs. Our Abhyanga massage is more than just a treatment; it’s a celebration of wellness, deeply rooted in Ayurvedic wisdom, tailored for modern lifestyles.
Reconnect with your inner peace and vitality through Abhyanga at AyurvaWellness – where every session is a step towards holistic harmony and rejuvenation.

Price

60 mins session
Non-Member
$149
Member
$109

90 mins session
Non-Member
$179
Member
$139

Podikizhi Pinda Swedan

Explore the Healing Power of Swedan Treatments in Ayurveda at AyurvaWellness

Ayurveda, the ancient Indian science of life, offers a variety of Swedan (sudation) treatments, each uniquely tailored to address specific health concerns and balance individual doshas. At AyurvaWellness, we specialize in customizing these therapies to meet your unique health needs.

Pinda Swedan: A Customized Herbal Therapy for Pain Relief and Rejuvenation

  • Personalized Herbal Formulations: In Pinda Swedan, warm herbal powders are carefully selected based on your specific dosha predominance, health conditions, and individual constitution (Prakruti). These powders are then wrapped in a special cotton cloth, creating a potent herbal compress.
  • Pre-Therapy Preparation: We often recommend an Abhyanga (body massage) prior to Pinda Swedan to enhance the therapy’s effectiveness.
  • Therapeutic Benefits:
    • Pain Alleviation: Significantly reduces tenderness, pain, and stiffness in affected body parts or joints.
    • Improved Mobility: Enhances joint movement and circulation.
    • Nerve Relief: Effective in releasing trapped nerves and reducing swelling.
    • Targeted Conditions: Particularly beneficial for treating inflammation, joint pain, frozen shoulder, back pain, and sciatica.

Price

60-Minutes
Non-Member
$159
Member
$119

90-Minutes
Non-Member
$189
Member
$149

Why Choose Pinda Swedan at AyurvaWellness?

Our Pinda Swedan therapy is more than just a treatment; it’s a holistic approach to restoring your body’s natural balance and vitality. By targeting the root cause of discomfort and imbalance, Pinda Swedan offers a profound healing experience, blending traditional Ayurvedic wisdom with modern therapeutic techniques.

Embrace Holistic Well-being:

Step into AyurvaWellness, where each Swedan therapy is a step towards harmonizing your body and mind. Experience the transformative power of Pinda Swedan, and emerge feeling rejuvenated, with a renewed sense of mobility and freedom from pain.

Price

60-Minutes
Non-Member
$159
Member
$119

90-Minutes
Non-Member
$189
Member
$149