Upcoming Events…
 Event Name:  Relieving Seasonal Allergies Naturally with Ayurveda

When: October 7th (Sunday ) 1.00 pm to 2.00 pm.

Where: AyurvaWellness Cedar Park.

Speaker: Suvarna D
Ayurvedic Practitioner , Respiratory Therapist

Ayurveda has a diverse view and believes that allergies originate from an imbalance of the doshas or bio-energetic principles that govern the function of our body and mind. As with all Ayurvedic treatment, treating the origin as opposed to the symptom is the key in achieving long term benefits and relief. Besides avoiding the external causes of allergy, it is essential to boost internal immunity by measures like a healthier diet, life style, some common herbs and certain rejuvenating treatments.

Limited seating so RSVP today!

Past Events…
Event Name: Introduction to Vedic Astrology.

When: August 12th (Satruday ) 1.00 pm to 2.00 pm.

Where: AyurvaWellness Cedar Park.

Speaker: Shobha (Rhea) Chadha
Vedic Astrologer , RN

With advancement in today’s technology and modern lifestyle we still have diseases, uncertainty, sorrow, happiness and chaos in our life. Even though modern world has enhanced our lives and made is easy a bit we still struggle with unknowns which are beyond our grasps. It is this when we turn to find answers on what our future holds, life is much beyond our daily struggle and success, how to make our life fulfilling. Where do we turn for guidance is it just all a blind belief or is there some structure or a scientific way to get answers to such questions.
Vedic Astrology is the science which has been practiced for thousands of years and has been constantly revised and enhanced to give us guidance and support during uncertain times.
Know the basics of Vedic Astrology. How is it relevant in today’s modern world.
Know the basics and the science used to predict your future and past.
Know how the planets and stars have these hidden forces that influence us on a daily basis.

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Event Name: Ayurveda for Healthy Digestive System.

When: July 21st (Satruday ) 3.00 pm to 4.00 pm.

Where: AyurvaWellness Cedar Park.

Speaker: Suvarna D 
Ayurveda Health Practitioner (BAMS) / Yoga Instructor (RYT-200) / Registered RespIratory Therapist

Digestion plays a crucial role in our body’s good health and well-being. The process of digestion is not just about breaking down food and providing our body with the required nutrients. But a good digestive system is also the key to a long and disease-free life. Many experts believe that the secret to a good life actually lies in your gut. It is therefore essential that we take care of our digestive health by eating right, providing the body with all its requirements and keeping the digestive fire alive, known as ‘agni’ in Ayurveda.Did you know that problems in our gut or the GI tract can cause more than just stomach pain, gas, bloating or diarrhea? Unhealthy gut can be the root cause of many chronic health problems, obesity, skin issues – like eczema, chronic fatigue, and autoimmune diseases such as rheumatoid arthritis and Thyroid health, fibromyalgia, anxiety, and depression.

Learn about your “true nature” and foods, lifestyle and daily practices to keep you in the prevention of disease.

RSVP today!

Event Name: Yoga for self development.

When: April 8th (Sunday ) 1.00 pm to 2.00 pm.

Where: AyurvaWellness Cedar Park.

Self development is the process by which an individual develops their character, identity, self awareness, talent , potential and more to realize your dreams and aspirations. The talk focuses on how Yoga can become a tool in your stride towards self development. AyuraWellness offers programs for individuals and families for training them in yoga techniques customized to their potential and abilities. We will train on how to use the yogic approach towards self development which includes regular practice of some yoga forms, relaxation and meditation techniques, lifestyle adjustments and education on how to better relate to the world and you.

 RSVP today!

Event Name: Spring Cleanse with Ayurveda.

When: March 11th (Sunday ) 1.00 pm to 2.00 pm.

Where: AyurvaWellness Cedar Park.

Now is a great time to consider doing a simple Spring Cleanse. An Ayurvedic Cleanse or detoxification is a natural and effective way to clear the channels of the body of accumulated toxins that prevent stagnation and blockages that cause imbalance and disease. Ayurveda’s signature cleanse is performed during spring and fall.  The talk will also cover an introduction to Ayurveda lifestyle and rejuvenation programs essential to optimal mind, body and spirit health.

RSVP today for this FREE event and learn from our experts on cleansing with Ayurveda.

AyurvaWellness event: Ayurveda for Stress Management

Event Name: Ayurveda for Stress Management.

When: February 18th (Sunday ) 2.00 pm to 3.30 pm.

Where: AyurvaWellness Cedar Park.

Is stress playing a bigger role in your life than you would like it to be? For most of us, the answer is YES! Stress is a fairly universal element of the modern human experience, and while some stress is appropriate, even productive, we now know that too much stress can be quite harmful, and can compromise our health physically, mentally, and emotionally. Ayurveda offers a beautiful perspective on stress management, but in order to better understand it, we will first explore the potential consequences of excess stress and establish a contextual understanding of the human stress response.

RSVP today for this FREE event and understand the benefits Ayurveda has to offer.

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