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Yoga

Discover Holistic Yoga for All Ages

AyurvaWellness, nestled in the heart of Austin, is your sanctuary for holistic well-being, offering a diverse range of yoga styles tailored to meet individual needs. Our approach to yoga transcends physical postures; it’s a journey towards inner harmony and personal growth.

Yoga Tailored to You:

Specialized Yoga Programs:

Yoga for Kids (Ages 5-12):

  • Holistic Development: Helps kids develop correct posture, body coordination, concentration, and self-esteem.
  • Health Benefits: Strengthens the immune system, improves breathing, and enhances strength and flexibility.

Senior Yoga:

  • Safe and Gentle: A practice designed specifically for the needs and abilities of seniors, focusing on gentle and enjoyable techniques.
  • Community and Fun: Enjoy a class with peers and an experienced teacher, suitable for those able to move without pain.

Health Benefits of Our Yoga Classes:

Why Choose Yoga at AyurvaWellness?

At AyurvaWellness, we believe yoga is more than just physical exercise; it’s a path to holistic health and happiness. Whether you’re a beginner or an experienced yogi, a child or a senior, our classes are designed to nurture your body, mind, and spirit.

Embark on Your Yoga Journey with AyurvaWellness

Join us at AyurvaWellness in Austin, Texas, and discover the transformative power of yoga. Experience the joy of movement, the peace of mindfulness, and the strength of community in our welcoming yoga classes.

*Yoga Exclusively Offered at Our Pflugerville Location

Price

Group Class
Single class
$25
4 classes per month
$89
8 classes per month
$129
Unlimited classes per month
$149