Yoga & Ayurveda

Discover Holistic Yoga for All Ages at AyurvaWellness in Austin, Texas

AyurvaWellness, nestled in the heart of Austin, is your sanctuary for holistic well-being, offering a diverse range of yoga styles tailored to meet individual needs. Our approach to yoga transcends physical postures; it’s a journey towards inner harmony and personal growth.
Yoga Tailored to You:
  • Individualized Yoga Practices: We offer yoga styles that respect the unique needs and capabilities of each individual, emphasizing the importance of breath and movement synchronization.
  • Focus on Inner Experience: Our classes prioritize the healing benefits and inner experience of each posture over achieving a particular external form.
Specialized Yoga Programs:
  • Yoga for Kids (Ages 5-12):
    • Holistic Development: Helps kids develop correct posture, body coordination, concentration, and self-esteem.
    • Health Benefits: Strengthens the immune system, improves breathing, and enhances strength and flexibility.
  • Senior Yoga:
    • Safe and Gentle: A practice designed specifically for the needs and abilities of seniors, focusing on gentle and enjoyable techniques.
    • Community and Fun: Enjoy a class with peers and an experienced teacher, suitable for those able to move without pain.
Health Benefits of Our Yoga Classes:
  • Strengthening and Flexibility: Enhances physical strength, flexibility, and overall health.
  • Mental Clarity and Focus: Promotes concentration, mindfulness, and mental well-being.
  • Immune System Boost: Supports a healthy immune response and respiratory function.

Price

New Student Offer
4 Session / Month
$59
10 Class Pass Card – 12 Months Expiration
$225

Yoga Membership
4 Session / Month
$80
8 Session / Month
$160

Why Choose Yoga at AyurvaWellness?

At AyurvaWellness, we believe yoga is more than just physical exercise; it’s a path to holistic health and happiness. Whether you’re a beginner or an experienced yogi, a child or a senior, our classes are designed to nurture your body, mind, and spirit.

Embark on Your Yoga Journey with AyurvaWellness

Join us at AyurvaWellness in Austin, Texas, and discover the transformative power of yoga. Experience the joy of movement, the peace of mindfulness, and the strength of community in our welcoming yoga classes.
*Yoga Exclusively Offered at Our Pflugerville Location

Price

New Student Offer
4 Session / Month
$59
10 Class Pass Card – 12 Months Expiration
$225

Yoga Membership
4 Session / Month
$80
8 Session / Month
$160