The dough is placed on the area of the discomfort, relaxing the muscles and relieving pain, particularly the lower back (kati). This age-old therapy has a remarkable effect on muscle pain while soothing the entire body at the same time.
The holding of warm oil over an area enables the oil to penetrate deeply into the muscles. It softens and lubricates the tissues, relieving tightness and stiffness, as well as nourishing and strengthening the muscles and bones.