Shirodhara, Shiro & Dhara

The Sanskrit word Shirodhara blends the words shiro and dhara. Shiro means head and Dhara, the flow of warm oil; Shirodhara is one of the most divine and relaxing therapies that Ayurveda has to offer.

Shirodhara Therapy: A Gateway to Profound Relaxation and Healing

Embark on a journey of deep relaxation and mental clarity with Shirodhara, a signature Ayurvedic treatment at AyurvaWellness in Austin. This ancient therapy, renowned for its therapeutic and rejuvenating properties, involves a soothing, rhythmic flow of warm, aromatic oil gently cascading over your forehead. This simple yet profound process transports you to a state of serene bliss, akin to transcendental meditation.

The Shirodhara Experience: Beyond Relaxation

  • Deep Relaxation: Lose yourself in the sensation of warm oil soothing your forehead, inducing deep relaxation and a timeless state of mind.
  • Emotional Harmony: Ideal for harmonizing vata constitutions and releasing pent-up emotions, Shirodhara purifies your mind, bringing a sense of inner peace and balance.
  • Health Benefits:
    • Insomnia Relief: Exceptionally effective for those suffering from sleep disturbances.
    • Memory Boost: Aids in improving memory and cognitive functions.
    • Hormonal Balance: Helps in regulating hormonal imbalances.
    • Headache Alleviation: Offers relief from headaches and mental tension.
    • Skin Health: Contributes to healthier, more radiant skin.

Price

60 mins session
Non-Member
$165
Member
$125

90 mins session (Shirodhara w/ Abhyanga )
Non-Member
$195
Member
$155

Why Choose Shirodhara at AyurvaWellness?

  • Post-Massage Enhancement: While Shirodhara is a complete therapy in itself, its effects are significantly enhanced when experienced after a massage.
  • Popularity and Efficacy: One of our most sought-after therapies, known for its profound impact on physical and mental well-being.
  • Facial and Body Glow: Apart from its health benefits, Shirodhara imparts a healthy glow to your face and body, enhancing your natural beauty.
  • Recommended Series: For optimum results, we recommend a series of at least 3 Shirodhara sessions.
At AyurvaWellness, we are dedicated to providing an authentic Shirodhara experience, one that not only relaxes but also rejuvenates your mind and body. Our skilled therapists, tranquil environment, and high-quality, natural oils ensure that each session is a step towards holistic wellness.
Rediscover tranquility and balance with Shirodhara therapy in both centers, where traditional Ayurveda meets modern relaxation techniques, creating a haven for those seeking respite from the hustle of daily life.

Price

60 mins session
Non-Member
$165
Member
$125

90 mins session (Shirodhara w/ Abhyanga )
Non-Member
$195
Member
$155