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• Initial consultations are 60-90 minutes long.
• During this initial consultation, we go over your detailed health history.
• One of our goals is to trace sources of illness to their root cause.
• A thorough assessment of your diet, lifestyle, pulse, tongue, face and nails is performed to determine your original constitution (Prakruti) and current state of imbalance (Vikruti).
• Together we craft your personal wellness progr

Namaste, In recent years, Vedic Astrology has become the brightest star on the New Age horizon. The dasha and bhuktis (planetary cycles described in Vedic astrology are said to reveal when you’ll find true love, make your fortune, or become enlightened.

Your Vedic horoscope reflects your talents and abilities, relationship skills, family dynamics, financial prospects, spiritual aptitude, health and psychological strengths, and shortcomings.

Vedic astrology is a dazzling living tradition. Its very name means the science of illumination. Its purpose is to destroy negativity and encourage hope.

• Vedic Birth Chart
  A birth chart; also known in Indian terminology as the ‘Ja

AyurvaWellness offers various yoga styles that help you develop a practice, specific to your individual needs and capabilities. The yoga styles taught here emphasize linking breath and movement and offer individualized approaches respecting the needs of each person. The focus is on the inner experience and particular healing benefits of each posture rather than on achieving a particular external form. We can help you take your practice to new depths in your life.

Ayurveda is always customized! This program has all the science and benefit of a traditional cleanse, yet is accessible to you right from home.

• Improves health, well being and bolsters immunity
• Clears environmental and endogenous toxins (Ama)
• Resets digestive and metabolic fire (Agni)
• Aids elimination
• Helps with sleep
• Improves mental clarity and energy levels 

• Helps with skin and hair health
• Helps in weight management
• Rejuvenates weak systems
• Helps us stay emotionally strong
• Helps in preventing seasonal allergies, colds, and flu
• Helps with self-care – unwinding, unplugging, and attending to yourself i

Different forms of meditation have been used for thousands of years as a spiritual practice to create inner peace. But today, meditation is just as much scientific and secular as it is spiritual, with loads of exciting studies revealing exactly what meditation can do for our health and well-being.

The truth is this: We can eat the healthiest foods, exercise regularly, and avoid chemicals in our household cleaning products and cosmetics, but if we’re not caring for our minds—we won’t be optimally healthy. Stress is the sugar of the soul; it will wreck your health from the inside out.

Just like with your fitness goals, you have to be consistent with your meditation practice to grow that mindfulness

Stress is a state of mental and physical pressure resulting from an imbalance between specific demands and the individual’s ability and motivation to meet those demands. In a stressful event, our body produces larger quantities of chemicals like cortisol, adrenaline, and noradrenaline, which trigger a higher heart rate, and sweating. Ayurveda, since ancient times, has been offering various ways to fight day-to-day stress and increase inner strength to be able to manage stress and fight the effects of stress.

• Workplace stress
• Disturbed environment
• Negative thinking
• Emotional stress

• Excess caffeine intake (Excess Tea / Coffee Intake)
• Trauma

Health defined by Ayurveda is holistic in nature as it looks at you as a whole person and not just a sum of individual parts. Ayurveda has gifted us relevant, practical, and empowering knowledge, as well as the insight and tools to help us at each stage of our lives. It is broad enough to focus on prevention to keep us healthy and free from disease, yet also provides us with the guidance to manage mind/body imbalances.

Rather than treating symptoms alone, Ayurveda provides a comprehensive balance by acting at the root level of the problem and not at the symptomatic level. Ayurveda says that our bodies are generally naturally healthy. However, we are ingesting toxins on a regular basis whether it’s our food, air, water, and our day-to-day activities (both physical and emotio

The spring months are the time when nature detoxifies the heaviness and toxins accumulated during the winter. The warmth of spring not only begins to melt the snow outside but also the impurities within the body, enabling them to circulate and potentially clog the various channels of the body, which can lead to illness and health disorders.

This can eventually leave you feeling tired, sluggish, and weak and can cause the skin to break out and look dull. This is why supporting the body in properly detoxifying these impurities is extremely important. Winter is associated with vata, the elements of air and space. These cool, dry qualities make us want to eat more heavy, warm, and rich foods to offset vata. Spring is associated with kapha and the elements of water and earth, which ar

Uncover a highly effective therapy in relieving congestion, allergies, sinusitis, headaches, migraine, rhinitis, and nasal infections.

Pinda Swedan (Podikizhi) is a natural treatment and is one of the most popular treatments in Ayurveda. Pinda is a fomentation (swedana) treatment.

In Ayurveda, there are many varieties of swedan treatments that are used. What ingredients and which swedan therapy is suitable is decided based on an individual’s dosha predominance and health concerns.

Pinda swedan is where warm herbal powders are placed in a special cotton cloth and tied up. The ingredients of the herbal powder will vary from person to person according to the chronicity of the disease, the intensity of pain, dosha predominance, and prakruthi of an individual. An abhyanga (body massage) is usually recommended prior to embarking on a Pinda swedan therapy.

Pinda sw

The Sanskrit word Shirodhara blends the words shiro and dhara. Shiro means head and Dhara, the flow of warm oil; Shirodhara is one of the most divine and relaxing therapies that Ayurveda has to offer.

Finely ground Ayurvedic herbs and exotic sandalwood powder are mixed with precious Ayurvedic oils and gently massaged into the skin.

This deeply relaxing and nurturing European massage technique will calm the nerves and relax the muscles. The long, soothing strokes help increase circulation, improve muscle tone and relax everyday muscle tension. 

Experience physical and emotional relaxation while you get de-stressed and pampered. After the massage, steam therapy is highly recommended.

Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension.

Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending, and stretching. Before and during your Swedish massage session, communication

Sports massage is a type of massage that can alleviate pain occurring in certain parts of the body, which can be caused by too much physical activity. This type of massage was originally developed to serve athletes as a way to prevent and relieve injuries, but both athletes and non-athletes can gain physiological and psychological benefits from receiving sports massage therapy.

Indulge in a pampering foot soak, cleansing scrub, and warm oil massage for the feet with Padabhyanga, or let your tired soles find solace with Reflexology.

Feel the tension ease away as your feet emerge from this wonderful experience fully rested and refreshed.

Book an Appointment

30-Minute Massage:

• $50 Non Member
• $40 Member

Prenatal massage a.k.a pregnancy massage is a great complimentary service that can be a part of your prenatal care during the second and third trimesters, it is not recommended during the first trimester.  Prenatal massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, and edema (or swelling).

In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension — which aids in better sleep — and can help relieve depression or anxiety caused by hormonal changes.

Lymphatic massage is a gentle pressure technique used to move the waste fluids from the damaged area. The two stages of lymphatic massage are clearing and reabsorption.

Hot stone massage therapy helps to ease muscle stiffness and increases circulation and metabolism. Hot Stone therapy is recommended for a 90min session.  During hot stone massage smooth, water-heated stones at placed at key points on the body.

Our head, neck, and shoulder massage is beautifully relaxing and targets all the places you hold the most tension – the head, neck, and shoulders.

Choose your desired level of pressure, whether you need a strong massage to relieve built-up tension, or a gentle and tranquil experience if you just need a break from your busy life.

Discover the relaxing and healing effects of Ayurveda, which is the oldest surviving healing system in the world (about 5,000 years old).

This treatment is excellent for the hard-to-reach back area. Concentrating on the entire back, neck, and upper arms this treatment focuses on deep cleansing, purifying exfoliation, steam for hydration, removal of impurities, and a body-purifying mask. Excellent treatment for brides and special occasions.

Book an Appointment

45 mins session

• Non-member – $95
• Member –  $79.95

The AyurvaWellness Gold facial showcases the healing and regenerative powers gold has on the skin.

Introduce your teen to the benefits of healthy skincare before bad habits develop. We highly recommend this service as it creates a pathway to lifelong, quality skincare.

This facial uses gentle, cleansing steam and a calming mask to remove impurities and give your young spa-goer new confidence to face the world. We invite a brief consultation with the parent following the session. Available for ages 13-19.

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The Ultrasonic Facial Treatment is recommended for all skin types but has shown remarkable results for those with skin problems or acne because the machine works deeply into the skin, allowing deeper cleaning.

It is also recommended for those seeking anti-aging benefits because of the fantastic lifting properties associated with the method. The Ultrasonic Facial Machine is a machine with a paddle attached to the end of it that uses a low-frequency ultrasonic vibration to deeply penetrate dirt and grime on the face. It is completely safe and highly effective, with no downtime, redness, or pain. AyurvaWellness certified estheticians customize the Ultrasonic Facial experience for the guest and maximize the results based on the individual guest’s goals, skin tone, and compositi

This unique therapy relieves aches and pains with a special herbal dough filled with warm herbal oils.

The dough is placed on the area of the discomfort, relaxing the muscles and relieving pain, particularly the lower back (kati). This age-old therapy has a remarkable effect on muscle pain while soothing the entire body at the same time.

The holding of warm oil over an area enables the oil to penetrate deeply into the muscles. It softens and lubricates the tissues, relieving tightness and stiffness, as well as nourishing and strengthening the muscles and bones.

Age Defense is for all ages – it is never too early to prevent it!

With similar benefits to a Swedish massage, the deeper pressure used in a deep tissue massage addresses the deeper layers of muscle with slow, deliberate strokes that are beneficial in releasing chronic muscle tension. 

For thousands of years, ancients used Himalayan Salts to provide their body with vital energy. This exfoliating rub and massage leave the skin soft, hydrated, and refreshed.

SKIN CARE

Acne treatments are not just for teenagers anymore, many people in their 20’s, 30’s, and beyond are dealing with this potentially embarrassing condition.

Treatments for acne usually employ deep-pore and deep-tissue cleansing to rid the skin of excess oils and stimulate circulation. Antibacterial ingredients are often utilized in a deep cleansing facial to prevent acne breakouts.

Why get an acne/deep cleansing facial?

Acne facials or deep cleansing facials are recommended for clients prone to oily or acneic skin or for those with uneven complexions. Both men and women can take advantage of the benefits of acne/deep-cleansing facials, which generally incorporate a combination of thorough steaming, deep cleansing, faci

Massage can reduce stress and muscle tension, improve circulation, eliminate stiffness and soreness, boost the immune system, reduce pain and even help control one’s blood pressure.